Quick Update: What’s New in Zero?
May 6, 2026 in Zero News
Back in January, I wrote a post about the several updates we made to Zero Plus. I promised to keep the updates coming as we build, and a lot has been delivered since then. Some of these are things I told you were coming. Others are things you asked for in recent feedback, App Store…
Team Android, This One’s for You
February 5, 2026 in Zero News
If you’ve been using Zero on Android for a while, thank you for sticking with us. We know it hasn’t always been easy. iOS got features first, and some features never made it to Android at all. The app didn’t always feel like it was built with the same care. That wasn’t fair to you,…
Quick Update – We’re Hard at Work on Zero Plus Improvements
January 27, 2026 in Zero News
Since launching the new Zero Plus earlier this month, the team has been heads-down making enhancements based on your feedback, as well as working on things we couldn’t squeeze into our initial launch timeline. You’ve told us what you like, but just as importantly, we’ve heard what you’d like to see improved – particularly from…
Meet the New Zero Plus
January 7, 2026 in Zero News
You know fasting works. It’s simple, it’s effective, and it has the science to back it up. But when it comes to the fueling part of the equation, that’s where things start to feel complicated. We’ve heard this feedback for years: “I’m nailing fasting. It’s the eating part I’m struggling with.” In response, we’ve built…
Tom’s September Update
September 25, 2024 in Zero News
Scale: friend or foe? I’ve experienced both. I’ve been weighing myself lately. And I’m coming to terms with the idea that, through thick and thin (har har), it’s a healthy habit all by itself. When things are going smoothly — I’m eating right, fasting overnight and through the morning, and getting moving every day — I…
Tom’s July Update
July 8, 2024 in Zero News
I’ve been feeling anxious. It’s not clinical anxiety or anxiety attacks (and I really feel for people who struggle with those), but the nonspecific sort of fear and dread that come on, with seemingly no trigger, in the middle of lunch or while taking a shower. I’ve had these bouts several times in my life,…
Tom’s June Update
June 11, 2024 in Zero News
These first few weeks of fatherhood have been, in a word, stressful. Admittedly my situation is not unique. Every new parent has had that “oh sh*t” realization that there’s this brand new human you’re responsible for keeping alive, and you’re somehow supposed to know what to do despite never having done this before. Add in…
Tom’s May Update
May 9, 2024 in Zero News
When I first started fasting, I’m not sure I would have even named it “fasting.” I cut out snacks after dinner and delayed or skipped breakfast, but I wasn’t especially regimented about it, nor did I do any overt tracking. With time and repetition, I saw success: I lost weight. However, I didn’t lose all…
Tom’s April Update
April 22, 2024 in Zero News
I really, really love donuts — to an unhealthy degree. Some might even call my relationship to donuts addict-like. Time and again, I’ll go months or even years without eating a donut, but when suddenly donuts happen to be available, I’ll have one. This, of course, should be a meaningless event; eating one donut is…
Tom’s January 2024 Update
January 8, 2024 in Zero News
There are a lot of “new year, new you” sentiments flying around right now, and I get it. I’ve spent many a January 1 resolving to transform myself in ways I am convinced will make me happier, more successful, and just better. Yet most of my major life changes have occurred when I stumbled upon…